Tuscan Hen Meatballs – Match Foodie Finds

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This Tuscan Hen Meatballs Recipe It is a kind of straightforward weeknight dinners that makes you are feeling such as you’re eating at a 5-star restaurant.

Made primarily in a single pot, these Italian rooster meatballs cooked in a creamy Tuscan sauce are one thing particular the entire household will love.

A pasta dish with meatballs and parmesan.

We have all heard of (and hopefully tried) Tuscan rooster, however what about Tuscan rooster meatballs? This nice recipe is a scrumptious model of the Italian basic that means that you can take pleasure in your favourite flavors however in meatball type! And guess what? Conveniently prepares all the things in a single pot (+ a pot of water to boil the pasta) for environment friendly cooking and straightforward cleanup.

How is it executed? Begin by cooking the pasta till al dente. Then it is time to put together and prepare dinner the Tuscan meatballs earlier than getting ready the tasty tomato sauce. Let everybody get pleasant with one another for some time and your one-pot meal might be full!

What that you must make Tuscan rooster meatballs

  • Pasta: We used Orecchiette pasta for this recipe, however be at liberty to make use of your favourite pasta.
  • Italian type breadcrumbs: that is what makes the meatballs good and crispy on the surface.
  • Spinach: spinach provides colour and taste to the dish.
  • Dry white wine: any dry white wine will do. Use your favourite choice.
  • Greens: White onion and bell pepper are the greens we use to make this meal extra substantial.
  • Tomato paste: This offers this dish the tomato taste attribute of Tuscan rooster.
  • Starchy pasta water: It is rather vital that the water used is starchy pasta water. The starch will assist thicken the sauce.
  • Dutch oven: Utilizing a Dutch oven will minimize down on cooking time and guarantee it seems tremendous tasty.
Spinach and mushroom meatballs on a baking sheet.

Variations and substitutions

Pasta: We suggest utilizing smaller pasta noodles like farfalle, macaroni, or cavatappi.

Hen: You may swap the lean floor rooster for floor turkey to make turkey meatballs.

Breadcrumbs: Different nice breadcrumb choices are plain or panko. You might need to add Italian seasoning.

Bell pepper: Substitute the bell pepper with different greens corresponding to carrots or mushrooms.

Za'atar Meatballs and One Pot Quinoa

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Za’atar Meatballs and One Pot Quinoa

This scrumptious one-pot quinoa and za’atar meatball dish is flavorful, filled with veggies, and has a whopping 26 grams of protein per serving.

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Chicken and spinach croquettes in a blue pot.

Frequent questions

Why are my rooster meatballs mushy?

In case you are making rooster meatballs and so they end up mushy, the trigger is often too excessive a ratio of breadcrumbs or eggs to rooster. It may be tough to search out the right stability!

To forestall this from occurring, begin small and experiment with completely different ratios till you discover a mixture that offers you the specified texture.

Why are my rooster meatballs powerful?

Robust rooster meatballs are often the results of overworking the bottom meat. Overworking floor meats could cause them to change into powerful and dense, leading to an disagreeable texture.

Is milk or egg higher for meatballs?

Egg is often higher for meatballs than milk as a result of it helps bind the components and provides moisture. Milk will also be used along with the egg so as to add moisture, however it’s usually not essential when making meatballs.

Meatballs in tomato sauce with a spoon.

Freezer + Storage Directions

Retailer leftover Tuscan rooster meatballs in an hermetic container within the fridge for as much as 4 to five days.


We suggest freezing the meatballs alone with out sauce or noodles. That’s how:

  1. Let the meatballs cool for 20 minutes earlier than putting them on a parchment paper-lined baking sheet.
  2. Freeze for no less than 2 hours.
  3. Switch the frozen meatballs to a freezer-safe container or bag and take away as a lot air as potential.
  4. Freeze for as much as 3 months.

To thaw and serve: Let the meatballs thaw within the freezer in a single day. Reheat them on the range over medium warmth in just a little olive oil till sizzling.

dutch oven on plain background.

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dutch oven

The Nice Jones “The Dutchess” is our favourite Dutch oven for on a regular basis cooking. It is nice for one-pot meals, soups, and extra!

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A pot full of pasta and meatballs.

Serving recommendations

This creamy Tuscan rooster recipe is a kind of dishes that may style scrumptious with virtually something. We love the way in which the sauce tastes dipped in our Pan-fried cornbread or accompanied with a salad like this Apple Burrata Salad, Tomato, Cucumber and Herb Saladand Arugula Salad.

Are you thirsty for one thing boozy and fantastic? Strive our Arnold Palmer Hibiscus Drink, white wine spritzerboth Blackberry Moscow Mule.

A pasta dish with meatballs and parmesan.
A pasta dish with meatballs and spinach.

Tuscan Hen Meatballs

This Tuscan Hen Meatballs recipe is a straightforward meal that places a tasty twist on the Italian basic.

Homework:twenty minutes

Cook dinner:twenty minutes

Whole:40 minutes

Fats 22

Carbohydrates 41

Protein 22



  • 8 oz. pasta We use orecchiette pasta.


  • 1 pound chopped rooster
  • 5 tablespoons olive oil pulled aside
  • 1 huge egg
  • 3 cloves garlic chopped
  • ½ cup Italian type breadcrumbs or any sort of breadcrumbs
  • 2 teaspoons italian seasoning
  • 1 teaspoon sea ​​salt
  • ¼ cup chopped recent parsley
  • 5 oz. spinach chopped into giant items

Sauce components

  • ½ cup dry white wine
  • 1 tablespoon olive oil
  • ½ giant white onion chopped
  • 1 teaspoon sea ​​salt pulled aside
  • 3 cloves garlic chopped
  • 1 inexperienced pepper diced
  • 3 tablespoons Tomato paste
  • 2 cups starchy pasta water pulled aside
  • ½ teaspoon black pepper

Elective garnishes

  • Parmesan
  • Chopped parsley
  • Floor black pepper


  • First, prepare dinner the pasta. Deliver a big pot stuffed with salted water to a boil. Add the pasta and prepare dinner till al dente. Reserve 2 cups of pasta water for later. Pressure and rinse the noodles with water. Put aside.

  • Add 2 tablespoons of pasta water to the pot and add the spinach. Warmth over medium warmth and canopy till the spinach is wilted. Pressure extra water and switch spinach to a bowl.

  • Put together the meatballs. Add 3 tablespoons olive oil, egg, garlic, breadcrumbs, Italian seasoning, salt, and parsley to the spinach and blend till mixed with a spatula or your palms. Do not overmix, it is going to make the meatballs powerful.

  • Moist your palms and use a tablespoon and place a heaping tablespoon of the meat combination in your palms and roll the meat right into a ball. Switch to a plate. Repeat till all of the combination has been became meatballs.

  • Warmth the remaining olive oil within the pot over medium/excessive warmth. When the olive oil is aromatic, add the meatballs. Cook dinner meatballs for 1-2 minutes on both sides till golden brown. Use tongs to softly transfer the meatballs so they do not follow the pot throughout cooking time. This may take about 6 minutes. The meatballs won’t be absolutely cooked. They may proceed to prepare dinner within the sauce. Take away the meatballs from the pot.

  • Flip the warmth to medium and deglaze the pot with white wine. Scrape any brown bits from the underside of the pot with a spatula.

  • Warmth the olive oil within the pot with the wine over medium/excessive warmth. Add the onion and season with ¼ teaspoon salt. Saute for 3-4 minutes. Add garlic and sauté for 1 extra minute or till aromatic.

  • Add the inexperienced pepper and sauté for 2-3 minutes, and add the tomato paste and 1.5 cups of starchy pasta water* to the pot. Whisk the tomato paste with the starchy water.

  • Switch the meatballs, the remainder of the salt and pepper to the pot and produce the sauce to a simmer over medium/excessive warmth.

  • Then, decrease the warmth to medium/low and simmer till thickened to desired consistency. If you need a thinner sauce (or extra sauce), add the remaining pasta water and simmer.

  • When the inner temperature of the meatballs is 165ºF, gently combine the pasta with the sauce and meatballs. Warmth till piping sizzling and luxuriate in.

Ideas and notes

  • It is rather vital that the water used is starchy pasta water. The starch will assist thicken the sauce. In case you unintentionally spill the pasta water, fill a microwave-safe measuring cup with ½ cup of cooked pasta and canopy with about 3 cups of salted water. Microwave for 2-3 minutes on excessive.

Dietary info

Energy: 462energy Carbohydrates: 41gram Protein: 22gram Fats: 22gram Fiber: 3gram Sugar: 4gram

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